Online Therapy

In light of the World Health Organisation confirming the Coronavirus as a pandemic, and to accommodate the guidance issued by the NHS and the UK Government, I will be implementing the following policies:

• I will now be meeting all clients online or via the phone rather than face to face
• I will continue to offer a free 15-minute phone consultation
• I will continue offering Cognitive Behaviour Therapy, Mindfulness, Acceptance Commitment Therapy during this time

Online Therapy is not new, and with the right preparations, many clients settle into their online session within the first 5-10 minutes, often not noticing the online environment.

Take your first step call Catherine on 0753 547 7191 or email me at info@catherineayensu-cbt.co.uk

15 mins free consultation