Style of Therapy

The style of therapy is 'collaborative', which means that you are actively involved in the therapy. Your views and reactions are important in order to shape the way therapy progresses. We work together to find the best solution for you so that you learn a set of new principles to replace old patterns of thinking and behaviour that you can apply whenever you need to. Effectively you learn to become your own therapist.

Clinical-Hypnotherapist-Catherine-Ayensu